Ok people. It’s mid-February. How’s that resolution to get fit going for you? If you’re like most people, staying motivated to exercise on a regular basis does not come easy. Fortunately, our friends at X3 Sports are here to help. They recently published an expert guide outlining six tips for getting motivated and staying motivated in your workout. You can have the guide emailed to you for free through the X3 Sports blog. Here’s what you’ll learn:
- How to get inspired to start working out
- How to overcome common excuses
- How to create and attack goals
- How to vary your workout to prevent plateau
- How to overcome the first three weeks
- Why and how you should track your progress
If you’re looking for a great place to do your 2013 workouts, X3 Sports has three Atlanta locations – Inman Park, West Midtown and Marietta. Their unique approach to exercise includes a martial arts focus with classes like Mixed Martial Arts, Brazilian Jiu Jitsu and Boxing. They also offer Kickboxing, Yoga, Fast Track and Personal Training. Take a look at the pics below from my recent visit to X3 Sports in Inman Park at N. Highland Steel to get a feel for the facility.
So come on, Atlanta. It’s not too late to make 2013 the year you get in shape.